The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
About the book
A science-and-travel book about how exposure to nature affects mood, stress, attention, creativity, and wellbeing.
- Published
- 2017
Nature
Wellbeing
Attention restoration
My note
A convincing read about the benefits of nature and the outdoors. The message was simple and the book could have been shorter, but I stayed for the stories and humour. Good stuff.